Warm Millet Sosatie Salad (Grilled Lamb, Roast Grapes, Curry Spices and Apricot)
 Preparation Time: 10 minutes Cooking Time: 30 minutes Serves 4 8 x lamb sausages 1 onion, thinly…
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HTA School of Culinary Art Legacy Competition 2022
 2022 sees the HTA School of Culinary Art Legacy Competition running for a seventh consecutive…
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Bella’s Restaurant opens at Camps Bay Retreat
 Tucked between the forest and overlooking the ocean, Camps Bay Retreat is a haven for nature…
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Food & Nutrition | Healthy Dinner Recipes | Healthy Desserts
Nutrition is the science that interprets the interaction of nutrients and other substances in food in…
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Many of us are eating too much
Find out about food, diet and healthy eating and advice on food groups, fat, salt and vitamins, and…
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We should be all doing at least 150 minutes of moderate exercise a week
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout…
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