Wellness Tips


  A Mother’s Day feast filled with quality moments from breakfast to lunch and even a twist on her favourite pool side drink, that’s packed with Vitamin C. This will make it a day to remember. So go on and spoil her, with a day off from kitchen duties, while you impress with some culinary skills, with these easy Rhodes Quality recipes, to help you along. Easy Chocolate Breakfast Pancakes A simple, easy-to-make pancake dish that is a real breakfast treat for mum. INGREDIENTS (Makes 10) 250 g …

Food & Display, Food, Restaurants and Luxury Clubs, Health Tips, Healthy Tips – Share your Story, Luxury Tea & Coffee, Sports, Health & Wellness, Weight loss and belly fat, Wellness Tips

Cape Helderberg Challenged to Go Smoke-Free

Somerset Mall Gets Store for Alternative to Cigarettes Cape Town, 17th September, 2020 – Philip Morris South Africa (PMSA) continues to deliver on its vision of a smoke-free South Africa with the opening of another IQOS retail space, this time in the Somerset Mall in the Helderberg. “The launch of the new space at Somerset Mall follows a further retail expansion across South Africa. Currently we have 25 retail sites nationally and this additional retail site is part of our ongoing efforts. This …

Health Tips, Sports, Health & Wellness, Wellness Tips, Whisky, Cigars & Bubbles

Rugby Legends Row For Cancer

  South African Rugby Legends Association  (SARLA) CEO, Stefan Terblanche, and Rugby Legend Justin Swart may have retired from rugby, but they still work hard at staying in peak physical condition. And their strength and stamina were much needed on Monday, 6 July 2020, when they undertook an extremely physical rowing challenge to raise funds for a great cause as part of the #RugbyUnites initiative. Four-year-old Liam Scott suffers from neuroblastoma – a rare and aggressive cancer.  One day …

Rugby, Sports Tips, Sports and Luxury, Wellness Tips